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©2019 by Yoga Moments.

Private Yoga

Yoga. Your way. 

Yoga is for everyone. Yoga classes...not so much. While I have attended classes that I have absolutely loved, I understand that walking into a class might not be your favourite thing. 

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Whether you think you aren't flexible, have health concerns or find it hard to develop your own practice in a large class, let me present yoga in a way that feels good to you. 

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Cost: $100/session (60 min) at MoSUo Yoga Studio

Includes all the benefits below plus: 

  • Bring one friend along​

    • Share the experience (and the cost) with a friend or maybe you reconnect with your partner.  ​

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Benefits of private yoga with Janice:

  • I take the time to understand you, your abilities and your needs. 

  • Each practice is focused on your wellbeing and growth

  • With a background in respiratory therapy and medicine, I can support you through recovery and/or improve your health

  • Ask questions during practice

  • More emphasis on education and understanding

  • Build confidence for life

  • Fits in your schedule