Private Yoga
Yoga. Your way.
Yoga is for everyone. Yoga classes...not so much. While I have attended classes that I have absolutely loved, I understand that walking into a class might not be your favourite thing.
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Whether you think you aren't flexible, have health concerns or find it hard to develop your own practice in a large class, let me present yoga in a way that feels good to you.
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Cost: $60/session (60 min)
Includes all the benefits below plus:
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Bring one friend alongβ
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Share the experience (and the cost) with a friend or maybe you reconnect with your partner. β
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Benefits of private yoga:
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Tailored to you:
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Flows desgined to support your needs and wants
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Quality Instruction:
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Besides instructing yoga, I have spent six years (and counting) working as a respiratory therapist in critical care. Whatever is going on - or not going on - in your body, I will design something that gets you feeling good β
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Fewer distractions:
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Easier to focus on what YOU can do rather than people around you
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Flexibility:
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Book sessions when it works in your schedule.
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