Private Yoga

Yoga. Your way. 

Yoga is for everyone. Yoga classes...not so much. While I have attended classes that I have absolutely loved, I understand that walking into a class might not be your favourite thing. 

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Whether you think you aren't flexible, have health concerns or find it hard to develop your own practice in a large class, let me present yoga in a way that feels good to you. 

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Cost: $60/session (60 min)

Includes all the benefits below plus: 

• Bring one friend along​

  • Share the experience (and the cost) with a friend or maybe you reconnect with your partner.  ​

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Benefits of private yoga:

• Tailored to you:

  • Flows desgined to support your needs and wants

• Quality Instruction:

  • Besides instructing yoga, I have spent six years (and counting) working as a respiratory therapist in critical care. Whatever is going on - or not going on - in your body, I will design something that gets you feeling good  ​

• Fewer distractions: 

  • Easier to focus on what YOU can do rather than people around you

• Flexibility: 

  • Book sessions when it works in your schedule.