Private Yoga

Yoga. Your way. 

Yoga is for everyone. Yoga classes...not so much. While I have attended classes that I have absolutely loved, I understand that walking into a class might not be your favourite thing. 

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Whether you think you aren't flexible, have health concerns or find it hard to develop your own practice in a large class, let me present yoga in a way that feels good to you. 

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Cost: $100/session (60 min) at MoSUo Yoga Studio

Includes all the benefits below plus: 

• Bring one friend along​

  • Share the experience (and the cost) with a friend or maybe you reconnect with your partner.  ​

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Benefits of private yoga with Janice:

• I take the time to understand you, your abilities and your needs. 

• Each practice is focused on your wellbeing and growth

• With a background in respiratory therapy and medicine, I can support you through recovery and/or improve your health

• Ask questions during practice

• More emphasis on education and understanding

• Build confidence for life

• Fits in your schedule