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Classes

Janice will be teaching a Yin Yoga class at Three Tides Wellness starting Wednesday, January 22, 2020 at 6 pm. Please join us! 

Also offered at MoSUo Yoga Studio are 6 week series tailored to you. Have 5 friends and want to work on something (zen, core, pelvic health, etc), then let's do a series tailored to you! Contact Janice if you have questions or would like to arrange your very own series. 

A note from Janice:

Because of my background in respiratory therapy and medicine, I love catering yoga to you, your abilities and your needs. If you have a request for a certain type of class or you'd prefer to take my class at another time, please contact me and let me know. I'm always here to support you.